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How to Shop Like a Vegan

Sheesh....... it's been over a month since I have blogged anything! What happened? I guess life just got busy and out of hand... sorry about that! Working on some new things, so you should see more...

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Tofu Scramble (Yum)

You might be wondering where I have been since it's been awhile since I last blogged or updated my Facebook or Twitter page, or you might not be wondering at all. Well, I really have no good excuse...

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How Can Tony Hayward Live With Himself?

Like all animal lovers, I am heart broken over the suffering of these birds. It makes me feel a little better that many of the birds are being saved, but then sickened at the amount of birds that have...

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Say No To High Fructose Corn Syrup

                        Have you see these commercials trying to make High Fructose Corn Syrup (HFCS) seem like it's totally okay for consumption?This makes me angry! Why you ask? Well, because there...

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Mixed Mushroom Soup with Green Lentils

I LOVE mushrooms......and I hope you do too because this is a soup for mushroom lovers! This soup came about because I was cleaning out my fridge and realized I had a box of dried porcini mushrooms...

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Put This In Your Mouth

Brussel Sprouts: The Most Misunderstood VegetableBrussel Sprouts are delicious. They are little bite size cabbages that crunch in your mouth (if cooked right). I am sure that you heard a lot of awful...

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Books to Live By

8 Weeks to Optimum Heath: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power Andrew Weil, M.D.Do you have books that have made such an impression on you that you keep them...

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Beat Your Meat - With These Proteins

I don't make a habit of eating meat replacements, but they are not bad every once in awhile. They are great when you are having a lazy day, need something fast, or are just having a craving that you...

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I Like It Raw

Hi Friends! Today has been absolutely delightful, and I hope that your day has been as well. I started off the day with some organic Yerba Mate that I bought from Infusion Tea, and then did some stuff...

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Mac & Cheeze & Gardein Chick'N Tenders - For The Kid In You

Hi Everyone! I hope you've had a really good weekend! One thing that I have had a very hard replicating is some good old fashioned mac and cheese. When I first heard the hype about vegan Daiya Cheese I...

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You're Not Supposed to Outlive Your Kids

Hi Friends! Todays blog is about food that is marketed as healthy, but is actually very harmful to your health. Many of these products are targeted towards children, and I think that's pretty...

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I'm With Coco....

           Hi Friends! I'm not sure if you've noticed, but it's been extremely hot this summer - especially in Florida. If I go outside for 5 minutes, it looks like I've just been through a spin class....

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Propaganda or Propagandhi?

One thing that I love to do when I have free time is go through and listen to all of my old cds. It's pretty interesting to see what holds up over time, and then what just doesn't impress me anymore....

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Put This In Your Mouth

Beet Me Up!A few years ago, right about the time when I became a vegan, I went to Seasons 52 with my parents. I ordered the vegetable plate, and I was delighted to see all of the vibrant and delicious...

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Check Out My Sweet Beets

Hi Everyone!Yesterday I did my blog on how to cook beets, which I was quite happy with. But, today I am sure you are wondering what items you can pair beets with to make a full lunch or dinner (or...

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Veg Out At This Restaurant In Sarasota

Veg: A Vegetarian and Seafood EateryHi Friends! I wanted to tell you about a restaurant that I ate at when I was visiting my parents for Fathers Day this past weekend. The restaurant is called Veg and...

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The Cove and How to Take Action

Have you heard of The Cove? When I ask this question, most people they say, "Is that the dolphin movie? I can't watch that stuff."  Seriously people, avoiding this movie just because you don't want to...

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Favorite Vegan Shampoo and Conditioner

I have been trying for a few years now to find a good vegan, paraben-free, and sulfate-free shampoo and conditioner. I have tried a lot of different brands and haven't had any luck until NOW! This...

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Soba Noodles with Tofu and Cucumber in a Soy-Vinegar Dressing

I love soba noodles. If you're not familiar, soba noodles are the size of spaghetti and they are made from buckwheat. I can't believe I have never written a blog about them since I eat them at least...

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Contemplations and Asana

Namaste Everyone!I know I haven't blogged for awhile, and that is because I have not been very active with creating new deliciously succulent vegan dishes. I have topics I want to blog about, but they...

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Farmers Market, Vegan Chili, and Rockin' Backbends!

Namaste! Practice last night was amazing as expected. I haven't practiced the whole series for awhile, but I noticed that I moved my feet closer together and got my hands further up my back in Supta...

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Infusion Tea: Gazpacho, Hummus, and Vegan Pumpkin Pie Gelato!

Namaste! How was everyone's weekend? I so look forward to the weekend just to make time to do the things that I don't get to do during the week. October is always a crazy month for me and this one is...

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More Walking, Creative Cooking, and Less Driving

Since I've been back from Nepal, I've made a conscious decision to take more walks. In Nepal we walked everywhere, and it kept me feeling light and free. When I arrived back I realized how many things...

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Soba Noodles with Ginger

If you know me, then you know I LOVE soba noodles. Actually, if you just scroll through this blog a bit, you'll see a lot of Soba Noodle recipes. Well, here's another one! I used honey in this recipe,...

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The Yogi Movement

Hi everyone! I have created a new blog at The Yogi MovementPlease check me out there and subscribe if you like my stuff!Thanks and looking forward to keeping connection!xo,Monica

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